Endometriosis, Fertility, Pregnancy & Paediatric Nutrition Support.
Who We Are
We know choosing the right support is a big deal. Elise and Rachel are university trained accredited practising dietitians who have each completed additional study to specialise in their areas of passion. Have a read below and see who feels like the right fit.
Our Dietitian’s…
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Elise
Accredited Practising Dietitian & Nutritionist
Book in with Elise for:Pregnancy nutrition (Including Gestational Diabetes)
Personalised pregnancy & postpartum supplement plans
Postpartum nutrition for mum & baby (including breastfeeding nutrition support)
Poor growth & failure to thrive
Starting solids
Fussy eating & paediatric feeding disorders
Paediatric allergies & intolerances
Paediatric eating disorders
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Rachel
Accredited Practising Dietitian & Nutritionist
Book in with Rach for:
Endometriosis symptom management
Fertility optimisation (for egg AND sperm health)
Personalised fertility & pregnancy supplement plans
Pregnancy & postpartum nutrition
Nutrition for PCOS symptom management
Women's health
Our Services
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Initial Consultation (60-90 min):
The one where we really get to know you. We'll take a thorough look at your health history, goals, diet and lifestyle and work together to build a personalised plan that's tailored to you.Follow Up Appointment (30 min): Already seen one of us? This one's for you. We'll check in on how things are going, answer any questions you have and work through anything that's getting in the way of you reaching your goals.
Prenatal Supplement Consult (30 min): Feeling overwhelmed by prenatal supplements? This session is designed to take the guesswork out of it for both partners. We'll look at your health history, diet, current supplements & pathology & build a supplement plan tailored to supporting egg health, sperm health and your future baby.
Packages: Want more support between sessions? Our packages are a 3 month commitment and include additional check ins, resources, ebooks and recipes so you always know exactly what to do next. -
Need to change your appointment? We understand things come up and sometimes you need to cancel or reschedule your consultation. Cancellation of consultations made with less than 24 hours notice, or failure to attend a scheduled Consultation, will result in a fee up to the discretion of the practitioner. If you wish to make changes to your appointment you can do so with your booking link found in your emails. For more information please email us on hello@heranutrition.com.au
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Need a Medicare referral from your GP? These are the details you need.
Practice name: Hera Nutrition
Postal Address: 251 Old North Road, Lochinvar NSW 2321
Email: hello@heranutrition.com.au
Provider Numbers
Rachel Gearon: 6164699FElise Carter: 6581871F