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Looking for specialised dietetic support for Endometriosis, Fertility, Pregnancy or Paediatric nutrition?

You're trusted dietitian duo is here to support you through every stage of your journey.

We started out as besties who shared a passion for helping women and families enjoy a healthy and balanced life. We provide personalised nutrition advice that is backed by science and tailored to your individual needs and goals. Our goal is to empower you with the knowledge and tools to make informed choices about your diet and overall health. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conceive, or struggling with endometriosis symptoms, we are here to support you every step of the way.

Imagine a life where:

Meal times with your little one are no longer stressful (🎉)

You feel confident that you are providing your baby all the nutrients they need, whilst pregnant (🤰)
OR

You feel confident that you have optimised your diet for fertility (more time for baby making 😜)
OR

You know your specific food triggers and have strategies in place to help reduce your endo symptoms (goodbye endo bloat 🤸‍♀️)

Book Now!

Why work with us?

Virtual 1:1 Support

Our virtual one-on-one sessions and programs offer you accessible and flexible support from the comfort of your own home.

Personalised Nutrition

Our nutrition services are tailored to each individual, ensuring that you receive evidenced-based, personalised care that is specific to your unique needs.

Ongoing Guidance

With our ongoing support and guidance, you’ll have the tools you need to reach your health and nutrition goals.

"Our mission is to empower YOU with personalised and holistic nutrition support, guiding you on your journey through a range of life stages from endometriosis, fertility or pregnancy through to nourishing your little ones".

Meet the Team

Elise

Paediatric & Pregnancy Dietitian & Nutritionist

Hi! I'm Elise, and I am an Accredited Practising Dietitian. I am passionate about paediatric and pregnancy nutrition because I have seen how reducing stress around nutrition and optimising children's diets can make such a significant

impact on their futures. Working with families, I am able to help parents to feel confident in how to nourish themselves and their children in a way that is personalised to them.

Rach

Fertility & Endometriosis Dietitian & Nutritionist

Hello! I'm Rachel, a fertility and endometriosis Dietitian. I am passionate about endometriosis and fertility as I have seen first hand the benefits a Dietitian can have on reducing endometriosis symptoms. Evidence has also shown that dietary changes can optimise fertility by up to 69%. This can have an impact not only on the mother's health but also the health of future generations.