Your Fertility Journey Starts Here! 🌱

Hello There! I'm Rachel, an Accredited Practising Dietitian passionate about helping couples optimise their fertility through evidence-based nutrition. But I'm not just your dietitian, I'm someone who truly understands the fertility journey from personal experience.

Why I'm Passionate About Your Fertility Journey

I’ve walked the challenging path of trying to conceive, navigating endometriosis, a low AMH, and the heartbreak of an emergency ectopic pregnancy. These struggles fuelled my passion for fertility nutrition, having completed further training in fertility nutrition determined to understand how nutrition could support fertility, not just for myself but for others facing similar struggles. I wanted to make sure I was doing everything possible to optimise my fertility (and my fiances, too!) through diet and lifestyle changes, and now I'm passionate about helping you do the same. This journey is personal to me, and I’m here to support you with both expertise and understanding.

Real Talk: Is This You Right Now?

😕 Wondering if your diet is helping or hindering your fertility?
📱 Feeling overwhelmed by all the fertility nutrition advice out there?
💊 Not sure which supplements you actually need (and which are just expensive urine)?
🍆 Worried that your partner's nutrition might be affecting your chances?
🗒️ Already tracking everything but want to make sure you're doing all you can?
🧑‍💻 Looking for support before starting fertility treatments?

Dream With Me for a Moment...

Imagine having:
✨ Confidence that your diet is supporting your fertility goals
✨ A clear understanding of which supplements are right for YOU
✨ Simple, delicious meal ideas that nurture your reproductive health
✨ Evidence-based strategies for both you AND your partner
✨ A trusted expert in your corner, cheering you on
✨ A practical plan that fits into your busy life

Why Choose me as your Fertility Dietitian?

As an Accredited Practising Dietitian that specialises in fertility and has personal experience with fertility challenges, I bring you:

Evidence-based nutrition strategies (no fad diets here!)
Comprehensive male and female fertility nutrition support
Practical advice that works in the real world
Understanding of both natural conception and assisted reproduction nutrition needs
Experience in advocating for you with other health professionals
Real empathy and understanding of the emotional aspects of your journey
Personal experience with navigating fertility challenges

Introducing: The Grow Together Package 🌱

Your fertility journey deserves the care and attention of a perfectly nurtured garden—and the Grow Together Fertility Package is here to help you bloom! Together, we’ll create a tailored plan to nourish your body, address nutrient deficiencies, and implement dietary strategies that support your fertility and hormonal health.

From sowing the seeds of a nutrient-rich diet to creating a plan that fits your unique needs, we’ll work hand in hand to help you flourish. And don’t worry, your partner isn’t left out! This package includes guidance for both of you, so you can grow stronger as a team.

Ready to cultivate the best foundation for your family? Fill out our application form below to explore the Grow Together Fertility Package and start your journey to a thriving future! ✨

Ready to Take Control? Here's How!

Click HERE to fill out our quick application form (promise it's painless!)
Jump on a FREE 15-minute chat with me (let's make sure we're a perfect match!)
If we're aligned, we'll map out your individualised fertility nutrition plan
Begin your journey to optimised fertility!

As a Fertility Dietitian, I combine evidence-based strategies with real-world understanding to help you optimise your diet and lifestyle to boost fertility. However, it is important to note that diet can NOT cure infertility and it is NOT the cause of infertility. My goal is to empower you with the current evidence so you can then make educated decisions regarding your diet and lifestyle so you know you are doing all you can to boost your fertility through diet & lifestyle.

💝 Grab Your Free Gifts

Our FREE Fertility Wellness Handbook, created by Fertility Dietitian Rachel and Women's Health Educator Stephanie, is packed with education on menstrual cycle tracking, fertility awareness, practical tips, checklists, and meal ideas to support your fertility journey. Click HERE to download your copy.

Don't stress, we haven't forgot the other half of the equation! We also have a FREE Sperm Health Checklist which includes easy-to-follow steps that outline the key factors impacting sperm health covering everything diet and lifestyle habits. Click HERE to download your copy.